One of the most common foot problems that plague adults is plantar fasciitis. The symptoms of plantar fasciitis affect millions of Americans with varying levels of discomfort and pain.
While we treat many foot and ankle injuries, we also see many patients who come in for overuse issues and problems caused by ill-fitting footwear.
Achilles Tendinitis is typically an overuse injury. A sudden increase in speed, intensity, or duration of an exercise can trigger a flare-up of symptoms.
If the bottoms of the feet are mildly uncomfortable after long periods of walking or standing, try some of these DIY home treatments.